Saturday, December 13, 2008

Female Yoga Backbend Demonstrating Extreme Flixibility

Kenna Crouch Backbend, originally uploaded by lululemon athletica.

What better way for a dancer to stay in shape than to practice yoga and what better way to practice yoga than to become a yoga instructor! It's no secret that yoga is one of the best ways to improve flexibility and Kenna Crouch - dancer and yoga instuctor - clearly shows the results of a strict yoga fitness regime. Nice form!

Sunday, December 7, 2008

Tibetan Yoga on the Snow in Nepal

Tibetan Yoga in the Mountains
Tibetan Yoga and Trekking above Dharamsala. India., originally uploaded by Eric Lon.

High in the mountains is a great place for one's spirit to connect with the beauty of nature making snow covered mountain tops an ideal place to practice yoga - unfortunately for most of us, it's not very convenient for a yoga workout on your lunch break.

Yoga in the Park at Sunrise

Yoga in the Park
Yoga at the Park, originally uploaded by Phey Palma.

What a great photo of people practicing yoga in the park at sunrise. Great colour against the dramatic perspective of the buildings in the background.