Sunday, April 5, 2009

Yoga Posture - Unsupported Neck Stand


Asanas, originally uploaded by drea_beijing.

I'm guessing this is an advanced yoga position - an neck stand with no support from hands. Kids - don't try this at home without a professional yoga instructor ready to catch you!

Saturday, December 13, 2008

Female Yoga Backbend Demonstrating Extreme Flixibility


Kenna Crouch Backbend, originally uploaded by lululemon athletica.

What better way for a dancer to stay in shape than to practice yoga and what better way to practice yoga than to become a yoga instructor! It's no secret that yoga is one of the best ways to improve flexibility and Kenna Crouch - dancer and yoga instuctor - clearly shows the results of a strict yoga fitness regime. Nice form!

Sunday, December 7, 2008

Tibetan Yoga on the Snow in Nepal

Tibetan Yoga in the Mountains
Tibetan Yoga and Trekking above Dharamsala. India., originally uploaded by Eric Lon.

High in the mountains is a great place for one's spirit to connect with the beauty of nature making snow covered mountain tops an ideal place to practice yoga - unfortunately for most of us, it's not very convenient for a yoga workout on your lunch break.

Yoga in the Park at Sunrise

Yoga in the Park
Yoga at the Park, originally uploaded by Phey Palma.

What a great photo of people practicing yoga in the park at sunrise. Great colour against the dramatic perspective of the buildings in the background.

Tuesday, September 16, 2008

Female Yoga Model One Leg Stand

Picture of hot blond yoga model
Jennifer Stretch, originally uploaded by jwielf.

A beautiful picture of a female yoga model at the beach holding one leg up above her head with an arched back while standing on one leg. I love how yoga lends itself so perfectly to photography.

Tuesday, August 26, 2008

Yoga Improves Flexibility


2008 0727 Koree014, originally uploaded by geeman39.

Stretching is a key part of Yoga and improved flexibility translates into increased mobility as we continue to age. As young kids flexibility comes pretty naturally to us but maintaining that flexibility becomes increasingly important as the years go by.

Saturday, August 16, 2008

Asana Inspired Yoga Picture

Picture of a girl practicing yoga
Julie - Yoga set 1, originally uploaded by CurlingZone.

Having lived in Vancouver all my life it feels like we're in the Yoga capital of the world. I've never been to India and I imagine there are many other places that Yoga is popular - but Yoga studios are like Starbucks here in Vancouver (I'm not sure how far Starbuck's Coffee franchise reaches elsewhere in the world - but I there are 5 within a four block radius of my house here in Vancouver). Yoga is definately huge in Vancouver.